Koyu Terasawa   contact: ktyoga@jcom.home.ne.jp

 

2004年からヨガを始め、アシュタンガ・ヨガ、シヴァナンダ・ヨガ、フリースタイルのヴィンヤサ・ヨガ等、様々なスタイルのハタヨガを実践。様々なヨガのワークショップに多数参加し、国内外の多くのヨガ・ティーチャーから指導を受ける。
2006年に古典的なスタイルのシャドウヨガに出会い、シャドウヨガの魅力にはまる。2007年からシャドウヨガの創始者であるSundernāth(Shandor Remete)氏から直接指導を受けており、現在はシャドウヨガのみを日々実践している。
2012年シャドウヨガ・ティーチャーズコース修了

 <参加したShadow yoga workshop経歴>
 2007
 Shadow yoga & Nata yoga with Sundernāth & Emma in Sapporo (Sep.21-28)

 

 2008
 Revised Prelude forms with Sundernāth & Emma in Vienna (Apr.21-May10)
 Kundalangihara with Sundernāth & Emma in Vienna (May12-May31)
 Shadow yoga with Sundernāth & Emma in Tokyo (Sep.19-21)
 Shadow yoga with Sundernāth & Emma in Sapporo (Sep.26-Oct.4)

 

 2009
 Shadow yoga with Sundernāth in Paris (Mar.27-29)
 Individual Asana with Sundernāth & Emma in Budapest (Apr.6-25)
 Intro to Primary Asanas with Sundernāth & Emma in Budapest (May12-31)
 Nata yoga with Sundernāth & Emma in Greece (Jun.4-13)
 Shadow yoga with Sundernāth in Tokyo (Nov.27-29)
 Shadow yoga with Sundernāth in Sapporo (Nov.30-Dec.6)

 

 2010
 Sarvangasana retreat with Sundernāth & Emma in Bali (Jan.14-24)
 Nata yoga & traditional asana retreat with Sundernāth & Emma in Bali (Jan.28-Feb.7)
 Nata yoga & traditional asana with Sundernāth & Emma in Serbia (May14-22)
 Shadow yoga with Sundernāth in Paris (May28-30)

 

 2011
 Sirsasana retraat with Sundernāth & Emma in Bali (Jan.13-23)
 The compelete practice of inversions withSundernāth in Novi Sad (Jun.24-Jul.3)
 The full Nata Yoga form with Emma in Novi Sad (Jun.24-Jul.3)
 Bandhatriyam course with Emma in Novi Sad (Aug.26-Sep.4)
 The first Pranayama with Sundernāth in Novi Sad (Aug.26-Sep.4)
 Nata yoga & traditional asana with Sundernāth in Sapporo (Nov.11-18)

 

 2012
 Shadow yoga teachers course with Sundernāth & Emma in Italy (Apr.19-29)
 Nrtta Sadhana with Sundernāth & Emma in Serbia (May4-13)
 Shadow yoga teachers class with Sundernāth & Emma in Serbia (May17)
 Nrtta Sadhana full practice format with Sundernāth & Emma in Serbia (May18-27)
 Mudra-Yoga retreat with Sundernāth & Emma in Bhutan (Dec.11-18)

 

 2013
 Shanmukha Sancalana & Primary Mudra with Sundernāth & Emma in Croatia (Jun.28-Jul.7)
 Mudra retreat with Sundernāth & Emma in South India (Dec.1-8)

 

 2014
 Shadow yoga with Emma in Tokyo (May30-Jun.1)
 Nrtta Sadhana with Sundernāth & Emma in Sappro (Jul.4-6)
 Nrtta Sadhana full practice format with Sundernāth & Emma in Vienna (Aug.17-24)

 

 2015
 Mudra with Sundernath & Emma in Ubud,Bali (Jan.11-18)
 Nrtta-Asana Angahara1 with Sundernāth & Emma in Serbia (Apr.26-May3)
 Nrtta-Asana Angahara2 with Sundernāth & Emma in Serbia (May3-10)
 Nrtta-Asana Angahara3 with Sundernāth & Emma in Budapest (Sep.13-20)
 Pashupata Yoga with Sundernāth & Emma in Umbria,Italy (Oct.11-18)

 

 2016
 Angahara with Sundernāth & Emma in Tokyo (Jun.24-26)
 Sadanga Yoga retreat in NIseko,Hokkaido (Jul.3-10)

 

2017

Asana-angahara Level 1 with Sundernāth & Emma  in Adelaide (May25-28)

Asana-angahara Level 2 with Sundernāth & Emma  in Budapest (Sep.8-10)

 

2018

Asana-angahara Level 2 with Sundernāth & Emma  in Budapest (Jul.1-8)

 

2019

Shadanga Yoga with Sundernāth & Emma  in Budapest (Sep.15-22)

 

＊コロナ渦以降はオンライン配信でのレッスンに参加しています